Do your practice and all is coming. -K Pattabhi Jois We step onto our mats to make ourselves stronger, healthier and more self aware. Â Yoga is about exploring ourselves mentally and physically not to judge what we do but to observe how we are wired. Â How do you celebrate? How do you fail? What areContinue reading "Personal Practice"
I love Avocado Toast! Lets be honest, As a native Californian I have been eating Avocado for as long as I can remember. There is nothing more soothing and comforting than a delicious piece of farmers market bread smothered in avocado with a few sliced radishes on top and just a speckle of fleurContinue reading "Family & Lifestyle"