Ishvara Pranidhana/ Surrender What does the word Surrender mean to you?  At this point in my life and yoga practice, Surrender means having faith that whatever happens is meant to be.  I am letting go of what I can’t control. This too shall pass good or bad. Surrender means moving forward, when called to doContinue reading "Surrender"

Traveling By Cartwheel

A few weeks ago my family went to the beach and my kids began to play with the other kids on the beach.  As the children would travel back and forth to their parents individual beach encampments, one little girl caught my eye.  I noticed that while the other kids ran or walked or skippedContinue reading "Traveling By Cartwheel"