Fridays 8:30 am- 9:45am Energy and Movement
Saturdays 9:30am- 10:45am Energy and Movement
All Classes begin with an energy session where you are welcome to warm up, do free movement or be still. The energy session then dictates the type of movement we do for the rest of our time together.
All Classes are Donation Based.
Email email@example.com for the zoom link
Venmo is @Leith-Oleary
PayPal is Paypal.Me/Leithyoga
Zelle is Leitholeary@yahoo.com
Cash Ap is $LeithOLeary
Can't make any of these times? Please send your email address to firstname.lastname@example.org. Video links are sent out weekly to my entire mailing list.